I really complicate life for no reason sometimes. I filter what I want to say. I over think things. I hold onto a lot. And my emotions are all over the place when I get super stressed or anxious. In reflection though, I realized that I can’t expect people to read my mind. I’m really trying to make a conscious effort to verbalize my thoughts, emotions, and experiences clearly (Blogging has helped me a little with that). But is it just me or do you often go through coulda, shoulda, woulda’s? Wishing you said or did something differently? Well this week I challenge you, and myself, to just do or say whatever it is that you need to do or say. Life is to short to hold things in. Love hard. Take risks. Engage with others. Live life out loud!