There’s Snow Place Like Buffalo

"No act of kindness, however small, is ever wasted." -AesopHere we are in the midst of this snow storm. 10 degrees but feels like -3 an about a foot of snow has fallen so far. I’m outside shoveling my driveway (cuz who has money for a snow blower lol) and my neighbor from down the... Continue Reading →

Mid-Week Motivation: Holiday Blues

Hey friends! In high school, my Psychology teacher began each class by asking how our mental health was that day. I never thought much of it then, but now I see the importance of checking in on your and others well being. (Thanks Mr. Cochrane!) So today I want to see how your mental health... Continue Reading →

The Chase

On a scale of 1 - 100 (1 being anti-social and 100 being a social butterfly), my social skills are probably at like a -5. So meeting someone new, trying to build a relationship, and flirting the whole "chase" thing...yea it's all confusing to me. I mean I may be over thinking this, but can we attempt consistent communication. Spend some QUALITY time together. Or at the very least let me know what you tryna do and what you are and aren't ready for so we both on the same page and not wasting time. Is that too much to ask? Am I over thinking this? I can’t be the only one lost and confused right? What are your thoughts??? Let me know!!!

The Year of Yes

So I finished Shonda Rhimes book "Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person" and I must say that this book was soooooo inspirational. I learned that its OK to be out of your comfort zone and say yes to new and scary things. Its also OK to say no to things you really don't want to do. It's ok to toot your own horn and acknowledge your awesomeness. I also realized at some point you have to stop dreaming and start doing. And most importantly, happiness is a choice....

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