AUGUST- Adjust yoUr Gaze yoUr Success (Starts) Today!-Me, Sherrell McLean Can you believe it's already August!? In reflection this morning I thought of so many things I hadn't done yet, including not posting in a while! And I really just had to let it go so I could move forward. But I wanted to just... Continue Reading →
Here’s to a New Month
“I wish you a beautiful new month from the first day of this month to the last day.”– J. K. Rowling Here’s to a new month. A new mindset. And a fresh start. This month I’m determined to continue to: ✨Have fun with friends and family!✨Innovate ideas for multiple streams of income!✨Encourage change!✨Be honest with myself!✨Inspire... Continue Reading →
Monday Motivation: It’s OK to Apologize
Maturity is being able to acknowledge when you’re wrong. Then making appropriate changes to amend the wrong doings. It’s important to own the mistake and address it. It affords the opportunity to re-gain trust in the relationship and limits the likelihood of repeat offense. When you realize you’ve made a mistake, admit you were wrong,... Continue Reading →
Monday Motivation: No Time Limit to Life Achievements
Every one in life is on a journey. But no ones path is the same. Don’t focus on the speed or distance of others. Focus on your own. There’s no concrete timeline for the journey. Every accomplishment you make, no matter when in life you make it, is worth celebrating. Define what success looks like... Continue Reading →
Bucket List: Challenged Accepted
“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” - Mark Twain Over the past few years I've actively been trying to... Continue Reading →
Monday Motivation: Tell Your Story
A few weeks back, I was given the opportunity to be on a panel and speak to a Senior class of Public Health students at the University at Buffalo. At first I thought: "Why was I asked to speak?" "What do I have to contribute?" "I'm in Social Work, these Public Health students don't really... Continue Reading →
Running for My Life: Buffalo Marathon
I ran a half marathon and gained sooooo much clarity. I ran every mile with purpose. Mentally letting go of things holding me back and moving forward running towards things that will help me be great. It was really an amazing experience.
Monday Motivation: How to Stay Motivated
Just wanted to remind you: Don't get overwhelmed with the day to day. If you have to take it one hour, one min, one second at a time, then so be it. Find the silver lining Vision boards are a great way to SEE what you want to accomplish Goals should be specific, measurable, achievable,... Continue Reading →
Monday Motivation: Keep Life Simple
I really complicate life for no reason sometimes. I filter what I want to say. I over think things. I hold onto a lot. And my emotions are all over the place when I get super stressed or anxious. In reflection though, I realized that I can’t expect people to read my mind. I’m really... Continue Reading →
Monday Motivation: Experience Life
“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experiences.” - Eleanor Roosevelt When's the last time you did something for the first time? AND did it with friends.? For me it was last week and that's why I... Continue Reading →