“Love yourself... enough to take the actions required for your happiness…enough to cut yourself loose from the drama-filled past... enough to set a high standard for relationships... enough to feed your mind and body in a healthy manner... enough to forgive yourself... enough to move on.”-Steve Maraboli Let me be clear.. Self love is awesome... Continue Reading →
What Self Love Looks Like and Why it’s Important
You yourself, as much as anybody in the entire universe, deserve your love and affection.Buddha Everyday I am learning what self love looks like. From my perspective it looks like: ❣️Treating yourself to things you actually want and not cheating yourself out of your goals or opportunities ❣️Checking with your thoughts feelings and emotions ❣️Asking... Continue Reading →
Practice Self Love Daily
Practice self love and love on yourself daily! Don’t make it complicated.
Here’s to a New Month
“I wish you a beautiful new month from the first day of this month to the last day.”– J. K. Rowling Here’s to a new month. A new mindset. And a fresh start. This month I’m determined to continue to: ✨Have fun with friends and family!✨Innovate ideas for multiple streams of income!✨Encourage change!✨Be honest with myself!✨Inspire... Continue Reading →
COVID Confession: World Kindness Day
Be kind in words and action. The world clearly needs more kindness don't you think.
Here I am!
It’s been a while.... Just been trying to stay safe and healthy. Wearing my mask. Washing my hands. Drinking my water and minding my business. Learning and growing in every area of my life daily. Reflecting on who I am, what I want to do, how I’m going to do it, and why.So here I... Continue Reading →
My Pursuit to Happiness through Self-Love and Positivity
Originally Published by the National Urban League Young Professionals for the Mental Health Month 2020 Blog Series: I define self-love as a conscious decision to commit to personal worth, awareness, and happiness, without compromising ones’ well-being to take care of others. Essentially, M.O.E. (Me Over Everything). I know that may sound a little selfish,... Continue Reading →
Breathing Exercise
Breathe deeply, until sweet air extinguishes the burn of fear in your lungs and every breath is a beautiful refusal to become anything less than infinite. – D. Antoinette Foy With all thats going on in the world, its understandable to find yourself feeling a bit overwhelmed. Just take a minute. Literally 1 minute... Continue Reading →
2 Year Blog-i-versary
“Blogging is to writing what extreme sports are to athletics: more free-form, more accident-prone, less formal, more alive. It is, in many ways, writing out loud.” -Andrew Sullivan Wow, I can't believe its legit been 2 years since I launched this blog site. And here we are... 80+ countries reached 131 posts with 52,379 words... Continue Reading →
Lessons Learned from Autumn Leaves and Fall Things
🍂🍁 Seasons change and things do not stay the same. 🍁🍂 Leaves on trees change colors, but the roots of the trees stay grounded. 🍁🍂 Branches lose leaves, but trees don’t lose branches. And neither are concerned about that which is inevitable. 🍁🍂 Change may not always be beautiful, but It’s always necessary. 🍁🍂... Continue Reading →