What Self Love Looks Like and Why it’s Important

You yourself, as much as anybody in the entire universe, deserve your love and affection.

Buddha

Everyday I am learning what self love looks like.

From my perspective it looks like:

❣️Treating yourself to things you actually want and not cheating yourself out of your goals or opportunities

❣️Checking with your thoughts feelings and emotions

❣️Asking for help when you need it

❣️Setting your boundaries of what you can and can not or will and will not accept not only from others

❣️Recognizing your strengths and working on areas of improvement

❣️Resting when you need to and Going hard when you have the energy to

❣️Staying true to who you are and living authentically and unapologetically

How does that translate into in everyday life?

🎯 Dreams turn into reality
🎯 Regulated emotions
🎯 Increased self discipline and respect
🎯 Less burn out
🎯 Resilience in the face of Adversity
🎯 Higher self-esteem and boosted confidence
🎯 Enhanced relationships
🎯 Clarity on what truly makes you happy

So what does self love look like to you and how do you benefit from it? If You’re struggling trying figure all that out just hit me up.