Monday Motivation

Note to self: you have to make time to take time for yourself. Otherwise you’re no good to anyone else. Make self-care a priority! Rest. Cook. Eat. Read. Exercise. Spend time with friends or family. Do whatever makes you happy. Whatever charges your batteries. It’s not selfish. It’s “giving the world the best of you... Continue Reading →

Mid-Week Motivation: Holiday Blues

Hey friends! In high school, my Psychology teacher began each class by asking how our mental health was that day. I never thought much of it then, but now I see the importance of checking in on your and others well being. (Thanks Mr. Cochrane!) So today I want to see how your mental health... Continue Reading →

Monday Motivation: Thanksgiving

As Thanksgiving approaches, it’s only natural for me to think of all the things I’m thankful for. But I don’t wait till Thanksgiving week to think about them. I think about them daily. Literally every day presents something for me to be thankful for. Every morning I wake up in my own house. Thankful for... Continue Reading →

Ugly Duckling Chronicles: Ghosted

My life is a joke. Seriously though lol the things that happen like...its crazy. But we're here today cuz I got ghosted on....again...

Ghosted (v.)- When you are talking to a potential significant other or person you're interested in getting to know better and all of a sudden they disappear and your phone calls, text messages, and DM's go unanswered with out an explanation, indefinitely.

Monday Motivation: Show Up for People

Last week I was able to go to 3 high school Volleyball’s games. One was for 2 girls from my church. Randomly just showed up. The other was Senior Night for girls I helped coach at a summer camp. I told them I would come and they were really excited that I showed up. It... Continue Reading →

Motivation Monday: Pain, Death, Grief & Love

Everyone’s life journey is different. But there are a few things that we all experience. Pain, death, grief and love. It’s inevitable. Oddly enough, I’ve seen a lot of that shared on my feeds the past few weeks. And today I say goodbye to my little cousin.... 21 years old...I didn’t want to share anything... Continue Reading →

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