Note to self: you have to make time to take time for yourself. Otherwise you’re no good to anyone else. Make self-care a priority! Rest. Cook. Eat. Read. Exercise. Spend time with friends or family. Do whatever makes you happy. Whatever charges your batteries. It’s not selfish. It’s “giving the world the best of you... Continue Reading →
Sometimes we need to remind ourselves that we’re fine and can accomplish anything we set our minds to do. So today I’m reminding you and DEFINITELY reminding myself. You got this!
Hey friends! In high school, my Psychology teacher began each class by asking how our mental health was that day. I never thought much of it then, but now I see the importance of checking in on your and others well being. (Thanks Mr. Cochrane!) So today I want to see how your mental health... Continue Reading →
You’re never fully dressed without a smile😊. Remember, it takes more muscles to frown than it does to smile. So might as well just smile. Smile cuz the sun’s out. Smile because you woke up this morning. Smile because it’s contagious. Smile just because...
As Thanksgiving approaches, it’s only natural for me to think of all the things I’m thankful for. But I don’t wait till Thanksgiving week to think about them. I think about them daily. Literally every day presents something for me to be thankful for. Every morning I wake up in my own house. Thankful for... Continue Reading →
My life is a joke. Seriously though lol the things that happen like...its crazy. But we're here today cuz I got ghosted on....again...
Ghosted (v.)- When you are talking to a potential significant other or person you're interested in getting to know better and all of a sudden they disappear and your phone calls, text messages, and DM's go unanswered with out an explanation, indefinitely.
Last week I was able to go to 3 high school Volleyball’s games. One was for 2 girls from my church. Randomly just showed up. The other was Senior Night for girls I helped coach at a summer camp. I told them I would come and they were really excited that I showed up. It... Continue Reading →
Everyone’s life journey is different. But there are a few things that we all experience. Pain, death, grief and love. It’s inevitable. Oddly enough, I’ve seen a lot of that shared on my feeds the past few weeks. And today I say goodbye to my little cousin.... 21 years old...I didn’t want to share anything... Continue Reading →