How did you practice self care this weekend? Me? I basically did nothing! Outside of working out and dancing the night away with my friends, I really just chilled. And it was great!!! Sometimes you just have to step back, let loose from routine and just be! Relax! Have fun! Spend time with your people!... Continue Reading →
Excuse me while I encourage myself real quick: You win some. You lose some. But do like Chance said and turn those L’s into lessons. Those lessons learned will make way for more W’s. 🏆It’s all about perspective. Keep learning📖Keep growing🌳Don’t give up💪🏾
This weekend was rooooooough for me! And this windstorm did not make it any better. Knocked some siding off my house, I have no power, but I thank God I still have a roof over my head and family that lives around the corner if I need them. Today is a new day. I’m ready... Continue Reading →
So I took a little break from Social media. I had to. One minute I’d get on to post something real quick, then 3 hours later I’m still scrolling. Wasting time. Worried bout what everyone else is doing.... the apple feature that tells me my screen time and what apps I’m spending the most time... Continue Reading →
"No act of kindness, however small, is ever wasted." -AesopHere we are in the midst of this snow storm. 10 degrees but feels like -3 an about a foot of snow has fallen so far. I’m outside shoveling my driveway (cuz who has money for a snow blower lol) and my neighbor from down the... Continue Reading →
Sometimes we need to remind ourselves that we’re fine and can accomplish anything we set our minds to do. So today I’m reminding you and DEFINITELY reminding myself. You got this!
Hey friends! In high school, my Psychology teacher began each class by asking how our mental health was that day. I never thought much of it then, but now I see the importance of checking in on your and others well being. (Thanks Mr. Cochrane!) So today I want to see how your mental health... Continue Reading →
You’re never fully dressed without a smile😊. Remember, it takes more muscles to frown than it does to smile. So might as well just smile. Smile cuz the sun’s out. Smile because you woke up this morning. Smile because it’s contagious. Smile just because...
Yes I know, I know. It’s much easier said than done. But what’s stopping you from being happy? Really! It’s not a rhetorical question. I literally want you to think about it. What does it take for you to be happy? Perfect job? Perfect house? Perfect man or woman? Guess what...circumstances are never gonna be... Continue Reading →