There’s Snow Place Like Buffalo

"No act of kindness, however small, is ever wasted." -AesopHere we are in the midst of this snow storm. 10 degrees but feels like -3 an about a foot of snow has fallen so far. I’m outside shoveling my driveway (cuz who has money for a snow blower lol) and my neighbor from down the... Continue Reading →

Mid-Week Motivation: Holiday Blues

Hey friends! In high school, my Psychology teacher began each class by asking how our mental health was that day. I never thought much of it then, but now I see the importance of checking in on your and others well being. (Thanks Mr. Cochrane!) So today I want to see how your mental health... Continue Reading →

Motivational Monday: Just be Happy; Self Fulfilling Prophecy

Yes I know, I know. It’s much easier said than done. But what’s stopping you from being happy? Really! It’s not a rhetorical question. I literally want you to think about it. What does it take for you to be happy? Perfect job? Perfect house? Perfect man or woman? Guess what...circumstances are never gonna be... Continue Reading →

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