Happy New Year! I can still say because its still January so it's ok lol
2021
FREE Gratitude Guide
“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity...it makes sense of our past, brings peace for today, and creates a vision for tomorrow.”- Melody Beattie Happy Belated Thanksgiving! I pray you all had a fun, safe, and yummy, (preferably virtual) Thanksgiving. I know... Continue Reading →
The Retail Worker Blues
Tis the Retail Workers Favorite time of year...holiday shopping -___-
COVID Confession: World Kindness Day
Be kind in words and action. The world clearly needs more kindness don't you think.
Here I am!
It’s been a while.... Just been trying to stay safe and healthy. Wearing my mask. Washing my hands. Drinking my water and minding my business. Learning and growing in every area of my life daily. Reflecting on who I am, what I want to do, how I’m going to do it, and why.So here I... Continue Reading →
My Pursuit to Happiness through Self-Love and Positivity
Originally Published by the National Urban League Young Professionals for the Mental Health Month 2020 Blog Series: I define self-love as a conscious decision to commit to personal worth, awareness, and happiness, without compromising ones’ well-being to take care of others. Essentially, M.O.E. (Me Over Everything). I know that may sound a little selfish,... Continue Reading →
Untitled: Black Lives Matter
"Where justice is denied, where poverty is enforced, where ignorance prevails, and where any one class is made to feel that society is an organized conspiracy to oppress, rob and degrade them, neither persons nor property will be safe."-Frederick DouglassWe're crying, do you see our tears? We're screaming, do you hear our voices?We're angry, do... Continue Reading →
Quarantine Day Fifty ‘leven, Hour Umpteen
**Insert relevant quote***-Sherrell Y'all, I lost count for what day or week or month of quarantine we're in. I don't even have enough energy to find a quote for this blog post. I'm just.....tired...and I realized, on quarantine day fifty ‘leven, that because I'm so tired I have to put extra effort in getting myself going.... Continue Reading →
#IRunWithAhmaud
#irunwithahmaud
Breathing Exercise
Breathe deeply, until sweet air extinguishes the burn of fear in your lungs and every breath is a beautiful refusal to become anything less than infinite. – D. Antoinette Foy With all thats going on in the world, its understandable to find yourself feeling a bit overwhelmed. Just take a minute. Literally 1 minute... Continue Reading →
Dear Future, 