Twerk in Turks & Caicos

Let me just throw a disclaimer out, that I'm writing this post after a lovely sunset pedal boat cruise. And I'm a little inebriated. So please excuse any typos or nonsense after this paragraph lol _________________________________________________ Honey, my travel plug, planned a 5 day 4 night girls trip to Turks & Caicos for her 25th... Continue Reading →

Black History Month Recap: Angela Davis

"I think the importance of doing activist work is precisely because it allows you to give back and to consider yourself not as a single individual who may have achieved whatever but to be a part of an ongoing historical movement."- Angela DavisThis year, for Black History Month, I had the honor of hearing Angela... Continue Reading →

Acupuncture for PMS

"Acupuncture is a truly effective therapy that provides significant pain relief. " -University of Maryland Center for Integrative Medicine I've been fortune enough to go through life without experiencing any real cravings or physical symptoms from Aunt Flo, besides a pimple, until this past year. They say when you're more active the cramps subside. So I guess... Continue Reading →

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