Today is another day. Another chance to get it right. You got this!
Monday Motivation: Note to Self
Monday Motivation: Show Up for People
Last week I was able to go to 3 high school Volleyball’s games. One was for 2 girls from my church. Randomly just showed up. The other was Senior Night for girls I helped coach at a summer camp. I told them I would come and they were really excited that I showed up. It... Continue Reading →
Monday Motivation: Empathy and Validation of Emotions
Hey!!! I missed y’all last week for Monday Motivation! To be completely honest, I was struggling and needed motivation for myself. So I took some time to to detach for a minute. Well, technically not by choice. My underlying stress has been hitting my mind, body, and spirit and set me back a little. I... Continue Reading →
Motivation Monday: Pain, Death, Grief & Love
Everyone’s life journey is different. But there are a few things that we all experience. Pain, death, grief and love. It’s inevitable. Oddly enough, I’ve seen a lot of that shared on my feeds the past few weeks. And today I say goodbye to my little cousin.... 21 years old...I didn’t want to share anything... Continue Reading →
101 Secrets For Your Twenties
There comes a time, maybe multiple times, in everyone's life, where we question what's next. Well, I went through that my senior year of college and I thought I was done with that whole "quarter-life crisis" stage. But here I am. Yet again. Questioning whats next....
Motivation Monday: Life is Precious
I have to thank God for the air in my lungs. The ability to walk and talk and think and live. I don’t take it for granted. Because some people didn’t wake up today. My God brother didn’t.... So today, make sure you take a minute to just be grateful you’re alive. Life is so... Continue Reading →
Ugly Duckling Chronicles: Windows to Her Soul
I really think it's important to tell people how you see them. Good, bad, or indifferent. With tact of course. It can really be a catalyst to growth, self-awareness, and self love. I also think its important to ask for that.
Motivational Monday: Find One Thing
So last week a friend of mine asked for some mid-week motivation. I needed it more for myself, but this is what I shared: “When everything is making you sad😔, there’s GOTTA be one thing that makes you happy😁. When everything is going wrong 😩there’s GOTTA be one thing going right🤩. When everything’s bad... Continue Reading →
Monday Motivation: Invest in Yourself
Think big picture. You have to invest in yourself to better yourself and the world around you.
Motivational Monday: Just be Happy; Self Fulfilling Prophecy
Yes I know, I know. It’s much easier said than done. But what’s stopping you from being happy? Really! It’s not a rhetorical question. I literally want you to think about it. What does it take for you to be happy? Perfect job? Perfect house? Perfect man or woman? Guess what...circumstances are never gonna be... Continue Reading →
Dear Future, 