FREE Gratitude Guide

“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity...it makes sense of our past, brings peace for today, and creates a vision for tomorrow.”- Melody Beattie Happy Belated Thanksgiving! I pray you all had a fun, safe, and yummy, (preferably virtual) Thanksgiving. I know... Continue Reading →

My Pursuit to Happiness through Self-Love and Positivity

Originally Published by the National Urban League Young Professionals for the Mental Health Month 2020 Blog Series:   I define self-love as a conscious decision to commit to personal worth, awareness, and happiness, without compromising ones’ well-being to take care of others. Essentially, M.O.E. (Me Over Everything). I know that may sound a little selfish,... Continue Reading →

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