Motivation Monday: Disconnect to Re-connect

So I took a little break from Social media. I had to. One minute I’d get on to post something real quick, then 3 hours later I’m still scrolling. Wasting time. Worried bout what everyone else is doing.... the apple feature that tells me my screen time and what apps I’m spending the most time... Continue Reading →

Monday Motivation

Note to self: you have to make time to take time for yourself. Otherwise you’re no good to anyone else. Make self-care a priority! Rest. Cook. Eat. Read. Exercise. Spend time with friends or family. Do whatever makes you happy. Whatever charges your batteries. It’s not selfish. It’s “giving the world the best of you... Continue Reading →

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