So I took a little break from Social media. I had to. One minute I’d get on to post something real quick, then 3 hours later I’m still scrolling. Wasting time. Worried bout what everyone else is doing.... the apple feature that tells me my screen time and what apps I’m spending the most time... Continue Reading →
Monday Motivation
Note to self: you have to make time to take time for yourself. Otherwise you’re no good to anyone else. Make self-care a priority! Rest. Cook. Eat. Read. Exercise. Spend time with friends or family. Do whatever makes you happy. Whatever charges your batteries. It’s not selfish. It’s “giving the world the best of you... Continue Reading →
Monday Motivation: Reminder
Sometimes we need to remind ourselves that we’re fine and can accomplish anything we set our minds to do. So today I’m reminding you and DEFINITELY reminding myself. You got this!
Monday Motivation: Happy Near Year!
GOOOOD MORNING! Happy New Year!! And Happy First Monday of 2019!! My 2018 had a few hiccups but…over all it was LIT. Glad it’s a new year though! This year…2019… it’s all about positioning myself for my Passion and Purpose
Mid-Week Motivation: Holiday Blues
Hey friends! In high school, my Psychology teacher began each class by asking how our mental health was that day. I never thought much of it then, but now I see the importance of checking in on your and others well being. (Thanks Mr. Cochrane!) So today I want to see how your mental health... Continue Reading →
Monday Motivation: Just Smile
You’re never fully dressed without a smile😊. Remember, it takes more muscles to frown than it does to smile. So might as well just smile. Smile cuz the sun’s out. Smile because you woke up this morning. Smile because it’s contagious. Smile just because...
Monday Motivation: Planning and Productivity
I always spend a good chunk of my Monday’s catching up from weekend emails, returning phone calls and messages, looking at my calendar to prepare for for the week, and of course posting to you guys! Oh and can’t forget my breakfast. (That to me is like what coffee is to everyone else. Don’t talk... Continue Reading →
Monday Motivation: Finish Strong
It’s the 4th quarter. December 3rd. 28 days left on the clock for 2018. What have you set out to do this year that you have yet to accomplish? Are you one of those people who say “Man, I only have 28 days and I still haven’t done _______!” Or are you like “I got... Continue Reading →
Monday Motivation: Thanksgiving
As Thanksgiving approaches, it’s only natural for me to think of all the things I’m thankful for. But I don’t wait till Thanksgiving week to think about them. I think about them daily. Literally every day presents something for me to be thankful for. Every morning I wake up in my own house. Thankful for... Continue Reading →
Monday Motivation: Note to Self
Today is another day. Another chance to get it right. You got this!