Recent Posts

Ugly Duckling Chronicles: Windows to Her Soul

I really think it's important to tell people how you see them. Good, bad, or indifferent. With tact of course. It can really be a catalyst to growth, self-awareness, and self love.  I also think its important to ask for that.

Motivational Monday: Find One Thing

So last week a friend of mine asked for some mid-week motivation. I needed it more for myself, but this is what I shared:   “When everything is making you sad😔, there’s GOTTA be one thing that makes you happy😁. When everything is going wrong 😩there’s GOTTA be one thing going right🤩. When everything’s bad … Continue reading Motivational Monday: Find One Thing

Motivational Monday: Just be Happy; Self Fulfilling Prophecy

Yes I know, I know. It’s much easier said than done. But what’s stopping you from being happy? Really! It’s not a rhetorical question. I literally want you to think about it. What does it take for you to be happy? Perfect job? Perfect house? Perfect man or woman? Guess what...circumstances are never gonna be … Continue reading Motivational Monday: Just be Happy; Self Fulfilling Prophecy

Monday Motivation: Beware of Blah

Sometimes life is just....well...blah. We wake up. We eat. We work. We exercise. We interact with other humans. It’s the going through the motions. The mundane stuff. The mind-numbing tasks. The daily routines. But it's important to stay checked into life and not just breathe, but live!...